The Heart Healthy Diet and Action Plan

4 Weeks to Lower Cholesterol and Improved Heart Health (menu for a month: breakfast, lunch, dinner, snaсk)

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Book Genre: Health, Fitness & Diet

ISBN: 9781692522186

Book Overview

After a month, you will be able to tell a difference in your heart health and overall well-being. This can be done naturally, with the help of this heart-healthy diet planner.

A 4-Week Heart Healthy Diet Planner - this will get you started on the right path to a healthy heart.

120 Tasty Recipes. 20 minutes - or less of preparation per recipe.

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About the author

Alla Kay

Alla Kay

Author

United Kingdom

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